Managing Workplace Anxiety - David A. Clark, PhD

Episode 22 March 21, 2024 00:54:36
Managing Workplace Anxiety - David A. Clark, PhD
Work Healthy
Managing Workplace Anxiety - David A. Clark, PhD

Mar 21 2024 | 00:54:36

/

Show Notes

For the twenty second episode of The Work Healthy Podcast, we interviewed Professor David A. Clark - Professor Emeritus of the Department of Psychology in the University of New Brunswick, Canada and a practising clinical psychologist with over 30 years in providing cognitive behavioural treatment for depression, anxiety and OCD.

In our interview, Professor Clark compares and contrasts stress and anxiety, discusses triggers and symptoms, categorises the main forms of anxiety and shares the main treatment approaches including CBT and exposure therapy, and shares his advice to organisations wishing to support their people with their mental health, and much more.

Other Episodes

Episode 21

December 19, 2023 00:40:09
Episode Cover

Coping Strategies For Today’s Workplace - Dr. Avishai Antonovsky

To celebrate the life of Aaron Antonovsky, we have dedicated our 21st Work Healthy Podcast to an interview with his son Dr. Avishai Antonovsky,...

Listen

Episode 5

November 23, 2022 00:40:27
Episode Cover

Getting Crafty About Job Design - Prof. Dr. Arnold B. Bakker

In this episode of our podcast series, John Ryan interviews organisational psychologist Prof. Dr. Arnold B. Bakker, discussing topics such as the gain/loss cycle,...

Listen

Episode 16

September 14, 2023 00:35:08
Episode Cover

Making a Good Connection - Shay Walsh

In the most recent episode of The Work Healthy Podcast Series, we had the pleasure of interviewing the Managing Director of BT Ireland -...

Listen